Pertolongan Pertama Pada Saat Lapar (P3SL)

Jika sedang dikantor sering kali dilanda rasa lapar di luar jam makan akibat workload yang penuh, sudah pasti hasrat ingin ngemil sangat tinggi... namun ngemil cheesestick yang berlemak tinggi bukanlah pilihan bijak. 

Bawa saja cemilan sehat dan praktis dari rumah sebagai Pertolongan Pertama Pada Saat Lapar (P3SL). Dijamin badan tetap awet langsing, sehat dan bebas lapar :)

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Reduce stress with the right snacks

Everyone deals with stress in their own way. Some people work out. Others clean. Still others meditate. But for most of us, when stress strikes, the biggest urge we have is to eat. And that’s not necessarily a bad thing, if you learn to snack the right way. We pored over the latest nutritional information and have compiled a list of the top five snacks for you to nosh whenever stress strikes.

5 Stress-busting snacks

Stress less snack #1: Chips

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